Granola is my absolute guilty pleasure. Not that there's anything strictly wrong with it - just perhaps four bowls at a time! Anyway, since I spend most of my income on bags of fancy pants granola I decided to start playing around with my own recipe. I make various batches for my private clients at … Continue reading Chef Jen’s Once a Fortnight Healthy Granola
This week I moved into my lovely new flat in Central London, after a whirlwind year of moving (three times!) and cheffing in over 20 different kitchens! It felt like a great time to reassess my current routines and habits, and see how I could improve them! I love listening to podcasts, and one thing … Continue reading Building Healthy Habits – A Piece of Cake!
Well, it's officially cold! Everywhere you look, there's umbrellas, scarves, pumpkin spiced everything and a definite outbreak of the sniffles. It's that time of year where everyone settles in and makes the most of being warm and cosy at home - and it's also the time that everyone digs out their slow cookers and starts … Continue reading Spiced Butternut Squash and Coconut Soup
Since coming up with this recipe whilst cooking on a beautiful fitness retreat in the Tuscan Hills, I've been refining it and perfecting it for the menus of my private meal prep clients. I'm finally happy with it. It's so versatile - I originally served this with meatballs, almost like a big serving of hummus … Continue reading Pea Pesto Recipe
When you absolutely feel like it! Now don't get me wrong, I wouldn't advise eating a big creamy pudding every night after dinner if you're looking to be healthier, and feel great but I do think it's REALLY important to enjoy a little of what you love when you really fancy it. There's no need … Continue reading When is dessert good for you?